Sample Schedule

 

11:30am                 Asana, Pranayama, Yoga Nidra Practice

1:40pm                   Asana/Pranayama/Meditation Techniques, Teaching                                              Methodology, Teaching Practicum (where you are the

                                teacher)

3:40pm                   Lunch break - complimentary organic, vegan kitchari

4:40pm                   Chanting Class

5:10pm                   Asana/Pranayama/Meditation Techniques and

                                Teaching Methodology                

7:00pm                   Rotating class of Review, Critique, Q&A, Teaching       

                                Methodology, Mudras, Meditation, Ayurveda, Satsang

8:00pm                   Karma Yoga of clean up of studio

*Schedule is subject to change

  • Yoga Teacher Training 200hr

  • Yoga Retreats

  • Individual Instruction

  • Yoga Alliance Accredited

Contact:

Surya Chandra Yoga International

Nitya Vink

917-805-4437

suryachandrayogainternational@gmaill.com

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