Anatomy and Physiology
In this portion of the course we will discuss at length the various body systems and how they relate to yoga and our personal practice.
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Muscular System
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Circulatory System
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Digestive System & Excretory System
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Nervous system
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Endocrine system
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Integumentary System/ Exocrine System
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Respiratory system
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Immune System & Lymphatic System
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Renal System & Urinary System
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Reproductive System
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Skeletal System
Recommended reading:
Yoga Anatomy
by Leslie Kaminoff & Amy Matthews