Anatomy and Physiology

 

In this portion of the course we will discuss at length the various body systems and how they relate to yoga and our personal practice.

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• Muscular System

• Circulatory System

• Digestive System & Excretory System

• Nervous system

• Endocrine system

• Integumentary System/ Exocrine System

• Respiratory system

• Immune System & Lymphatic System

• Renal System & Urinary System

• Reproductive System

• Skeletal System

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Recommended reading:

Yoga Anatomy

by Leslie Kaminoff & Amy Matthews