Anatomy and Physiology


In this portion of the course we will discuss at length the various body systems and how they relate to yoga and our personal practice.

  • Muscular System

  • Circulatory System

  • Digestive System & Excretory System

  • Nervous system

  • Endocrine system

  • Integumentary System/ Exocrine System

  • Respiratory system

  • Immune System & Lymphatic System

  • Renal System & Urinary System

  • Reproductive System

  • Skeletal System

Recommended reading:

Yoga Anatomy

by Leslie Kaminoff & Amy Matthews

  • Yoga Teacher Training 200hr

  • Yoga Retreats

  • Individual Instruction

  • Yoga Alliance Accredited


Surya Chandra Yoga International

Nitya Vink


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