BE IN THE MOMENT
Breathe In ~ Breathe Out
At Surya Chandra Yoga International, we are driven to share the traditional teachings of yoga in our beautiful city of New York as well as in decentralized and decolonized settings where we explore and grow together on interwoven paths of Self-realization. Our team consists of experienced teachers who are inspired to share the knowledge of yoga through classes and training that are geared towards exploration and expansion on both individual and societal levels.
Meet The Team
What to expect
Deepen your personal practice with our 200 hour Hatha Yoga Teacher Training Course ONLINE. We will explore the foundations of yogic practices during our part time teacher training course. We've taken the teachings from the East and have adapted them for daily usage here in the West.
* Fri. Sept 18, 2020 Orientation Ceremony
* Sat. Sept 19, 2020 Course begins
* Course runs Sat. & Sun. every weekend 10:30am - 2:30pm, with breaks
* We will meet live online 10:30am-2:30pm and then you
will receive additional videos of lectures and classes to watch
in your own time for 1 week. You will need to complete all
assignments before the next class.
* 12 weekends of classes
* See course schedule for exact dates
* Sun. Dec 6, 2020 Test
* Sun. Dec 13, 2020 Graduation
Awaken your latent energy and empower yourself and your life in all aspects.
Develop the skills and courage to teach others after graduation.
Dive deeply into asana, pranayama, chanting, meditation, mudras, bandhas, philosophy: Bhagavad Gita, Hatha Yoga Pradipika, Yoga Sutras, anatomy & physiology, personal practice, how-to-teach, teaching methodology and much more.
Upon successful completion of this course you will be a well-rounded yoga teacher with understanding of the physical and energetic bodies, philosophy, inner knowing of the Self, how this all pertains to yoga and everyday life.
Personal daily practice/Sadhana instruction provided will raise your vibration level to help you live your best life.